Our Trainers
Take a look at each of our world class esteemed personal trainers. Trainers keep you company while providing physical and emotional support, and hold you accountable
Mymuna Nasrin
Mymuna specializes in developing core strength and functional mobility to provide a holistic approach to fitness and flexibility. Her diverse experience in weightlifting, strength training offers a unique and efficient approach to improving health and athletic performance. She follows a systematic and evidence-based approach to building strength, losing weight, and improving health.
Mymuna can help you:
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Lose weight and tone up your body
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Move and feel better,pain-free
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Optimize your athletic performance
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Build muscle and functional everyday strength
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Increase your flexibility and active range of motion
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Prevent or rehabilitate injuries
Charif Saad
My name is Charif Saad and I am a Certified Personal Trainer passionate about helping people change their lives, regain control of their physical/mental health, and most importantly, feel great again!
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For more than 10 years , I continue to learn and acquire more knowledge in this field while applying my experience and transforming people's lives!
I'm originally from Syria, and I started coaching the world at 17 in my neighborhood gym.
I was doing it out of love and never expected to make a living out of this passion .
Charlie Picard
Charlie is an athlete in functional training, particularly in the development of power, strength, endurance, mobility and reflexes.
Charlie worked with different weight classes and acquired a deeper understanding of managing weight through a healthy diet and an adapted training.
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Charlie can help you with:​
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Healthy and long term fat loss
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Gaining strength
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Improving your reflexes, your coordination and your speed
Athletic background
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Basketball
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Weightlifting
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Powerlifting
Erica Crimi
Erica has 5 years of experience in athletic therapy. Years of experience as a personal fitness coach. Years of entrepreneurship in health and wellness.
She can help you:
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Lose weight and tone up your body
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Move and feel better,pain-free
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Optimize your athletic performance
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Build muscle and functional everyday strength
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Increase your flexibility and active range of motion
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Prevent or rehabilitate injuries
Jordon Gomes
Personal Trainer/Fitness Instructor
Jordon has a strong dedication to health and fitness. His vast repertoire of exercises will leave you with a full body workout after every session. His knowledge about quick weight loss and expertise in nutrition will help you burn fat and keep it off.
He specializes in fitness classes that combine muscular strength along with cardio exercises to always keeping your heart pumping.
The following benefits from training with Jordon:
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Rapid Weight Loss
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Burn Fat
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Eliminate lower back pain
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Experience with knee injuries
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Increased flexibility
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Geriatric Stretching Specialization
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Reduced muscle pain using massage gun
Athletic background
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Rugby
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Football
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Basketball
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Soccer
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Track and field
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Cross Country Running
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Badminton
Jordon understands the explosive work and exercises needed for each individual sport. He is also a nutrition expert and will help with any tips needed on quick weight loss. Exercising with Jordon will guarantee you to stay fit and healthy.
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Contact Us
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7
Mail:
info@clubathletiquesherbrooke.com
Tel: 514-985-0888
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