Gym Challenges!

 

Who?                           All of our members!

What?                          March Challenge!

Where?                        Here at the gym

Why participate?          Prizes to be won and FREE to join!

 

Club Athlétique Sherbrooke May Challenges:

 

• 200m Row
• 800m Row
• 2 mile run
• 6 mile Bike
• Max decline bench reps (95lbs, 45lbs)
• Max Box Jumps in five minutes
• Max behind the neck shoulder press, Smith
• Max reps Leg extension (60lbs, 30lbs)

 

 

 

Rules:

• Must have one of our Staff record your results

• Everyone will get points

• Who ever has the most points wins

 

Results will be posted weekly!